Vitamin K 3 Food Sources at frankenewsom blog

Vitamin K 3 Food Sources. A cup of raw brussels sprouts contains 156 mcg of vitamin k. You can get recommended amounts of vitamin k by eating a variety of foods,.

Top Food High in Vitamin K
from www.soupersage.com

A cup of raw brussels sprouts contains 156 mcg of vitamin k. It also provides 3.4 g of fiber. vitamin k is an essential vitamin that the body uses to help the blood clot, create healthy bones, and keep the heart strong.

Top Food High in Vitamin K

Vitamin K 3 Food Sources vitamin k is an essential vitamin that the body uses to help the blood clot, create healthy bones, and keep the heart strong. All you need to know.vitamin k is found naturally in many foods. Just one cup of raw spinach, for example, can get you your.